My B.Sc. Study Space

🍎 Co-curricular — Food, Nutrition & Hygiene

Unit I — Concept of Food and Nutrition · Definitions

Types of Nutrition: Optimum, Under, Over

Not built yetFood, Nutrition and Hygiene

Optimum nutrition occurs with the right nutrient intake; under-nutrition is too little food (malnutrition, deficiency diseases); over-nutrition is excess intake leading to obesity and related disease.

⚠️ No verified resource yet — this topic is being prepared from your official syllabus.

Full notes coming soon

Use Quick Revision and the videos while this is being written for you.

PreviousFood, Nutrients, Nutrition, Health & Balanced DietNext Meal Planning: Concept & Factors