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๐ŸŽ Co-curricular โ€” Food, Nutrition & Hygiene

Unit II โ€” Nutrients: Macro and Micro ยท Macronutrients

Carbohydrates

Not built yetFood, Nutrition and Hygiene

Carbohydrates are the main energy source; their RDA, sources (cereals, sugar, fruits), functions, and deficiency/excess consequences.

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